Choose an app
Select an individual distracting app and allow Apple's Screen Time controls. Protection is voluntary and can be turned off.
Read the Word. Earn time for the feed.
The news keeps coming. So does the urge to scroll. Pause one app, read a short Bible passage, then decide whether to take fifteen minutes back in the feed.
Native iPhone app · Founder-only private beta · Free core experience
Choose the app. Read a short passage. See the deadline for your fifteen minutes.
Select an individual distracting app and allow Apple's Screen Time controls. Protection is voluntary and can be turned off.
When you try to open that app, 5:16 shows a short Bible passage with its reference. Choose a phrase that stands out, or choose “Not now” and leave the app paused.
Your chosen app becomes available for fifteen minutes; you may need to open it yourself. A founder-device test found that automatic re-shielding missed the deadline. We are fixing that before public release.
Choosing a phrase records a pause, not proof of reading or spiritual growth. Protection is voluntary and can be turned off.
5:16 comes from Ephesians 5:16: “redeeming the time.”
Bad news. Refresh. More bad news. If you want more time with God, the next scroll can wait. 5:16 puts a short Bible passage before the app you choose to pause. Read it, then decide whether to take fifteen minutes back in the feed.
redeeming the timeEphesians 5:16 · World English Bible, excerpt
Read all 66 books of the World English Bible offline. Move through verses, open a whole chapter, and return to where you stopped.
So, then, my beloved brothers, let every man be swift to hear, slow to speak, and slow to anger;
World English Bible · included offline in the private iPhone beta
Protect One includes the Scripture pause and the 66-book World English Bible reader offline. Pro is planned for people who want to pause more apps and follow a reading plan.
Start with the app you open without thinking.
Add more selected apps and a reading plan when Pro launches. No paid subscription is offered yet.
See how the iPhone setup works and what to expect when a selected app is paused.
Screen Time permission, the Scripture pause, the fifteen-minute allowance, and the limits of app shielding.
Read the setup guide →See what happens when Instagram is the app you select.
Read the Instagram guide →No. 5:16 uses Apple's Screen Time frameworks to pause only the individual apps you select. Its core state stays on your iPhone, and you can turn protection off.
Use Emergency access or turn protection off to get in without a Scripture pause. “Not now” leaves the app paused.
No account is required for the core Scripture pause or offline Bible reader in the private iPhone beta.
5:16 is in founder-only private testing. Public access and paid plans have not launched.
One app to pause. 66 books to read.
See how it works →